LM Karate Academy Programs
At LM Karate Academy we focus on the individual. A training plan will be developed around each individual, focusing on enhancing ones strengths and developing ones weaknesses. Take a look at some of our unique programs.
A 2-4 year old program developing coordination, listening skills, and attention span. A great start point for any sports program. By starting them young the little ones are developing the necessary skills to be successful in future endeavors. We find that graduates from our Little Dragon Program and more advanced physically then peers their own age.
Kids Shotokan Karate
Through the art of Shotokan Karate, children learn self discipline, control, a respect for tradition, bully prevention, sportsmanship, and work ethic. We have a wonderful curriculum that is embedded in a deep Japanese tradition. That curriculum is mixed with a fantastic character development curriculum.
Adult Shotokan Karate
In the Adult Karate class the focus is on self-defense and fitness. We take the traditional karate curriculum one step further and really explore the true defense concepts, while developing our stamina, muscle tone, and overall health. Through Kata and Bunkai, effective, efficient self defense is taught.
Team Intense – Competition Training
The focus of this class is to prepare our athletes for National and International competition. The class puts a big emphasis on the advanced level of Shotokan Karate, from conditioning and cross training to reading ones opponent and being able to reach. Many of Team Intense members go onto be National Champions. Team Intense has placed four athletes on the USA Karate team. This program is our Olympic Style Karate development program.
At LM Karate Academy, we teach all the traditional Japanese/Okinawa weapons. Students learn choreographed fighting techniques as well a s traditional Kobudo (weapons forms.) The actual application of the weapons is taught.
Aerobic Kickboxing Shotokan Style
Aerobic Kickboxing, LM Karate Academy way, combines the movements of traditional shotokan and the concepts of plyometrics with an intense ab workout an modern day music to create an unbeatable workout. The best part of the class is each individual works at their own place. Creating a class that is perfect for YOU. The quickest, most effective way to transform your body.