Monday 8/16/2010

      Drove to Canada.  Stopped at Carlo's Bakery in New Jersey, home of the Cake Boss.  We met little buddy and Marrow.  Great food, even Kelsey cheated and had a cup cake.  Check in to the Sheraton. 

Tuesday 8/17/2010

     Explored Montreal, typical tourist stuff (ate, shopped).  5:00 team meeting,, new team jackets given out and a slight stretch.  Pictures and video coming soon.

Wednesday 8/18/2010 

     Team Practice 9:30 - 11:00.  Stretch, and kumite drills.  1:00 Weigh-in wish us luck.  1:00 weigh -in, so we decided at 11:30 to not eat until after the weigh-in... 1:00 weigh -in turned into a 3:30 weigh-in... ugh she was hungry, but........... weighed -in at 38.6 kg.  Great afternoon team practice... 4:00 - 6:00.  Team dinner at 7:30. 

 Thursday 8/19/2010

      9:30 - 11:00 Team Practice.  Stretch and Kumite drills.  Intensity was turned up to two notches.  Team dismissed until 3:30.  Kelsey will not be working out in the afternoon, other than stretching.  She competes tomorrow, stay posted.  Venezuela has a huge team and Kelsey will be fighting a Venezuelan.